STILL. Sauna is now available at Edinburgh Park on alternate Sundays beginning Sunday 27th September. Choose from simple Sauna & Cold plunge sessions or occasionally we will also have option for a Run & Sauna sessions, which incorporate a guided 5K run with restorative sauna after. We are here to bring contrast therapy into your day, active or relaxed, whether it be after a game of Padel, a visit to Patina or just to relax and unwind with friends.
SAUNA ONLY sessions
45 minutes to spend within our sauna and cold plunge area to, relax, restore, or recover. Booking is for whole sauna which can accommodate 1 - 5 guests.
Please arrive 15 minutes before time slot to check in.
We recommend 5- 15 minutes sauna rounds, with optional cold therapy or rest in between.
2 x changing cubicles for quick change please.
5K 30Min RUN & 45m SAUNA
On specific dates only join our host for a guided social pace 5K run, followed by 30 mins to use the sauna and cold plunge at Edinburgh Park.
8:30am - Arrive
8:45 - 9:30am - 5K Run
9:45 - 10:15am - Sauna /Cold Plunge
IMPORTANT INFO ALL SESSIONS:
Please arrive 15 minutes before the event to get checked in and ready.
Please bring 2 towels - one to sit on in the sauna and one to dry off afterwards.
Bring a bottle of water to stay hydrated.
Bring shoes or flip flops for wearing around sauna and plunge area. We can store these whilst you are participating in the Run Combo session.
We have x 2 changing cubicles beside the sauna . You may prefer to arrive with swimwear underneath your clothes/running gear, which allows for a quick change at the sauna. We have hooks and covered space to store your belongings also.
Still.Sauna is situated at Green Square, Airborne Terrace, Edinburgh Park.
